It is rarely our lack of ability that inhibits growth or change. Instead, it is usually a fear of failure or rejection.
Hypnotherapy can shine a light on these concerns, bringing up issues that are deeply rooted and that we may not have acknowledged as factors so they can be appropriately managed. This then encourages a committed move forward, focusing on your true possibilities.
Pain is a physical sensation created by the brain in response to trauma. It can have limiting effects on our abilities to live or perform in the way that we would want.
These physical sensations can produce emotions in us that we often find troubling. Surprisingly, these emotions can actually cause the pain to be interpreted by the brain in a more acute way.
Through our online hypnotherapy, we can develop your body’s ability to reduce chronic or sudden pain and to encourage the brain to find comfort in a less emotive response, creating emotional distance from the sometimes all-encompassing feelings of pain.
Hypnotherapy helps with pain management. It addresses any secondary gains from the pain you are experiencing, encouraging you to practice entering your own space in your mind, in your own time, so that you will grow to feel relief.
Some pain is expected in life, but our reactions and choices about how to interpret it is not so clear cut. It is more of a daily choice than we have perhaps realised. In some cases, pain is naturally expected--medical procedures, childbirth, and physical injury, for example. However, through hypnotherapy, even these moments in life can be prepared for and met with adequate resilience so as to ensure a calm and gentle transition, making pain management that much easier.
Book a free 20 minute Zoom call on the bookings page so that you can ask any more questions that you may have.